As we prepare for golf season here in Okotoks, more players are getting back on the course and quickly running into familiar problems. Elbow pain creeps in, swings feel inconsistent, and power just is not where it should be. Golfers are ready to get past these limitations. Why Golfers Experience Pain and Injury Golf places a high demand on the body, especially when it comes to rotation and force transfer. A proper swing relies on a sequence that starts from the ground, moves
